{"id":135,"date":"2020-03-30T22:02:00","date_gmt":"2020-03-30T20:02:00","guid":{"rendered":"https:\/\/xn--doctoracaizares-6qb.com\/blog-instagram\/?p=135"},"modified":"2020-03-21T19:45:13","modified_gmt":"2020-03-21T18:45:13","slug":"probioticos-y-microbiota","status":"publish","type":"post","link":"https:\/\/xn--doctoracaizares-6qb.com\/blog-instagram\/probioticos-y-microbiota\/","title":{"rendered":"Probi\u00f3ticos y Microbiota"},"content":{"rendered":"\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-left kksr-valign-top\"\n    data-payload='{&quot;align&quot;:&quot;left&quot;,&quot;id&quot;:&quot;135&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;top&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;1&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;5&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Rate this post&quot;,&quot;legend&quot;:&quot;5\\\/5 - (1 voto)&quot;,&quot;size&quot;:&quot;22&quot;,&quot;title&quot;:&quot;Probi\\u00f3ticos y Microbiota&quot;,&quot;width&quot;:&quot;132.5&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 132.5px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 17.6px;\">\n            5\/5 - (1 voto)    <\/div>\n    <\/div>\n\n<p class=\"has-text-align-center\">Pese a la creencia popular, el cuidado y optimizaci\u00f3n de la microbiota desempe\u00f1a un papel clave en la prevenci\u00f3n y  tratamiento de m\u00faltiples patolog\u00edas (muchas de ellas cr\u00f3nicas)  relacionadas o no con cl\u00ednica digestiva.<br><br>La microbiota guarda un estrecho v\u00ednculo con casi todas las enfermedades cr\u00f3nicas actuales  (psoriasis, diabetes, Alzheimer, hipotiroidismo autoinmune&#8230;),  incluyendo las del \u00e1mbito psiqui\u00e1trico (depresi\u00f3n, ansiedad&#8230;). <\/p>\n\n\n\n<p class=\"has-text-align-center\">El  mantenimiento y optimizaci\u00f3n de nuestro microbioma, as\u00ed como  tratamientos destinados a corregir el disbalance del mismo, son claves  adem\u00e1s de para mantener y mejorar nuestra salud, para prevenir  patolog\u00edas.<br><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"445\" height=\"325\" src=\"https:\/\/xn--doctoracaizares-6qb.com\/blog-instagram\/wp-content\/uploads\/2020\/03\/microbioma.jpg\" alt=\"\" class=\"wp-image-136\" srcset=\"https:\/\/xn--doctoracaizares-6qb.com\/blog-instagram\/wp-content\/uploads\/2020\/03\/microbioma.jpg 445w, https:\/\/xn--doctoracaizares-6qb.com\/blog-instagram\/wp-content\/uploads\/2020\/03\/microbioma-300x219.jpg 300w\" sizes=\"auto, (max-width: 445px) 100vw, 445px\" \/><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-center\"><br>Pero ojo! No todos los probi\u00f3ticos sirven ni son  iguales. Hay que saber en qu\u00e9 momento emplearlos, con qu\u00e9 pauta y qu\u00e9  cepas espec\u00edficas pueden ayudar en una determinada patolog\u00eda.<\/p>\n\n\n\n<p class=\"has-text-align-center\"> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pese a la creencia popular, el cuidado y optimizaci\u00f3n de la microbiota desempe\u00f1a un papel clave en la prevenci\u00f3n y tratamiento de m\u00faltiples patolog\u00edas (muchas de ellas cr\u00f3nicas) relacionadas o no con cl\u00ednica digestiva. La microbiota guarda un estrecho v\u00ednculo con casi todas las enfermedades cr\u00f3nicas actuales (psoriasis, diabetes, Alzheimer, hipotiroidismo autoinmune&#8230;), incluyendo las del &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/xn--doctoracaizares-6qb.com\/blog-instagram\/probioticos-y-microbiota\/\" class=\"more-link\">Seguir leyendo<span class=\"screen-reader-text\"> \u00abProbi\u00f3ticos y Microbiota\u00bb<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[19,63,37,62,4,61],"class_list":["post-135","post","type-post","status-publish","format-standard","hentry","category-sin-categoria","tag-autoinmune","tag-hipermeabilidad-intestinal","tag-hipotiroidismo","tag-microbioma","tag-microbiota","tag-probioticos","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Probi\u00f3ticos y Microbiota - Medicina integrativa - PNIe<\/title>\n<meta name=\"description\" content=\"Mibrobiota y probi\u00f3ticos para ayudarla.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/xn--doctoracaizares-6qb.com\/blog-instagram\/probioticos-y-microbiota\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Probi\u00f3ticos y Microbiota - Medicina integrativa - PNIe\" \/>\n<meta property=\"og:description\" content=\"Mibrobiota y probi\u00f3ticos para ayudarla.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/xn--doctoracaizares-6qb.com\/blog-instagram\/probioticos-y-microbiota\/\" \/>\n<meta property=\"og:site_name\" content=\"Medicina integrativa - PNIe\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/medicinaintegrativagranada\" \/>\n<meta property=\"article:published_time\" content=\"2020-03-30T20:02:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-03-21T18:45:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/xn--doctoracaizares-6qb.com\/blog-instagram\/wp-content\/uploads\/2020\/03\/microbioma.jpg\" \/>\n<meta name=\"author\" content=\"eladmin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@BlancaDoctora\" \/>\n<meta name=\"twitter:site\" content=\"@BlancaDoctora\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"eladmin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/xn--doctoracaizares-6qb.com\/blog-instagram\/probioticos-y-microbiota\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/xn--doctoracaizares-6qb.com\/blog-instagram\/probioticos-y-microbiota\/\"},\"author\":{\"name\":\"eladmin\",\"@id\":\"https:\/\/xn--doctoracaizares-6qb.com\/blog-instagram\/#\/schema\/person\/ef6b8526ae2cbb33cc61ef11ffe309f8\"},\"headline\":\"Probi\u00f3ticos y Microbiota\",\"datePublished\":\"2020-03-30T20:02:00+00:00\",\"dateModified\":\"2020-03-21T18:45:13+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/xn--doctoracaizares-6qb.com\/blog-instagram\/probioticos-y-microbiota\/\"},\"wordCount\":140,\"publisher\":{\"@id\":\"https:\/\/xn--doctoracaizares-6qb.com\/blog-instagram\/#organization\"},\"keywords\":[\"autoinmune\",\"hipermeabilidad intestinal\",\"hipotiroidismo\",\"microbioma\",\"Microbiota\",\"probi\u00f3ticos\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/xn--doctoracaizares-6qb.com\/blog-instagram\/probioticos-y-microbiota\/\",\"url\":\"https:\/\/xn--doctoracaizares-6qb.com\/blog-instagram\/probioticos-y-microbiota\/\",\"name\":\"Probi\u00f3ticos y Microbiota - 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